Tag: Sleeping

Healing Herbs & Remedies

Is Sleeping Like Buddha Good For Your Gut? Traditional Chinese Medicine (TCM) & Digestion Insights

On my latest temple adventure in Siem Reap, I uncovered a centuries-old wellness secret hidden in the serene smile of a reclining Buddha. Turns out, both Traditional Chinese Medicine and modern science agree: sleeping on your left side isn’t just symbolic—it’s a gut-friendly habit that can boost your digestion and overall well-being!